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Empowered women empower women. Jayel Lewis is certainly proof of that. She’s the owner of JL Fitness, specializing in one-on-one training exclusively for women. She has a philosophy that we at City Fitness particularly love: Train from the inside out. Don’t just improve the physical self, establish a stronger mental being as well. In the following interview, Jayel talks about why she loves Philly’s growing fitness community and why looking good is never as important as feeling good.

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