In Press

“BEFORE YOU GO TO BED, ASK YOURSELF, HOW BAD DO I WANT THIS?” – JAYEL LEWIS

Get your priorities in order. Before you go to bed ask yourself, “how bad do I want this?” Don’t get me wrong, sleep is imperative to a quality workout regimen, but accomplishing something first thing in the morning leaves no room for excuses, and plus-you’ll still be a little sleepy and may not even remember it happened. “- Jayel Lewis @jayelllewis

 

See original article here

Recent Posts

Leave a Comment

Start typing and press Enter to search