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Monthly Archive for: "August, 2016"
Home » Archives for August 2016
 How to Get a Copy of the Brand New Be Well Philly Print Issue
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By jayellewis
In Press
Posted August 30, 2016

How to Get a Copy of the Brand New Be Well Philly Print Issue

As we were VERY excited to tell you guys over on Instagram last week: Our 2016 Be Well Philly print issue is here! Folks who ran the Philly 10K snagged their copy in their race bags this past [...]

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 7 Easy Ways to Upgrade Your Workouts, According to Philly Fitness Pros
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By jayellewis
In Press
Posted August 16, 2016

7 Easy Ways to Upgrade Your Workouts, According to Philly Fitness Pros

Jayel Lewis, owner, personal trainer and fitness consultant at JL Fitness Tip: Change your mindset. “My number one tip to improve the effectiveness of your workout is to change your mindset. [...]

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