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Empowered women empower women. Jayel Lewis is certainly proof of that. She’s the owner of JL Fitness, specializing in one-on-one training exclusively for women. She has a philosophy that we at [...]

Jayel Lewis’s Instagram is full of chock-full of empowering captions that make you realize that it’s okay to feel however the heck you’re feeling, whether that be strong AF or totally off your [...]