Health & Wellness Trends That Industry Influencers Say Will Change Your Everyday Routine

 In Press

“I’m totally on the boutique fitness bandwagon and am currently obsessed with boxing. Smaller participant fitness offerings lend itself an opportunity for community building, more individualized attention, team atmosphere and attention to detail. It’s these components that not only create an environment that class goers want to come back to time and time again but allows like-minded individuals to push past their limitations because they know they’re not the only one in the class being challenged. Boxing has given me the ability to feel strong in ways I never imagined while working on total mind and body conditioning.” – Jayel Lewis, Director of Health and Wellness at Fitler Club

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