Pop Divas Workout Party with Jayel Lewis This is a fun-filled, energetic, full-body-sculpting class that will certainly come with a side of sass. Jayel will guide you through a dynamic, [...]
Whole Foods Market Coconut Chicken Tenders “These guys are one of my top go-tos at Whole Foods. No, they’re not the absolute healthiest, but they’re delicious and make me feel like a kid again. I [...]
Jayel Lewis “There are several mantras that I repeat to myself on a daily basis given the situation I’m in, but one of my favorites that’s on autoplay in my head is ‘There’s beauty in the [...]
MyCityMoves is a fitness competition designed to build fitter, healthier cities. // Jayel is one of the selected influencers to help Philadelphia become the fittest city in the nation [...]
A big workout for little hearts // Jayel will be one of the lead instructors to raise money for the cardiac research department at the children’s hospital of Pa EVENT DETAILS Sunday, March [...]
Girls Run the World September 22, 2016 6:30 PM New Balance 1615 Walnut St, Philadelphia, PA 19103, USA Featuring Jayel Lewis New Balance Fitness Ambassador FUSION Workout: Fem-Power Hour. A fun [...]
As we were VERY excited to tell you guys over on Instagram last week: Our 2016 Be Well Philly print issue is here! Folks who ran the Philly 10K snagged their copy in their race bags this past [...]
Jayel Lewis, owner, personal trainer and fitness consultant at JL Fitness Tip: Change your mindset. “My number one tip to improve the effectiveness of your workout is to change your mindset. [...]
20 of the best fitness influencers you should be following (Glamour Magazine—Paris) “This sports coach knows how to vary the pleasures. Between her fitness sessions, yoga and her [...]
“BEFORE YOU GO TO BED, ASK YOURSELF, HOW BAD DO I WANT THIS?” – JAYEL LEWIS “Get your priorities in order. Before you go to bed ask yourself, “how bad do I want this?” [...]
